Healthy Protein Pancakes

This is my recipe that I use for protein pancakes which I eat on a cheat day or when I want to eat Nutella guilt free after an intense workout. It's not the healthiest thing and neither is it the tastiest variation of it, but something I do enjoy guilt-free. Instructions Gather all the dry …

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Cauliflower Based Pizza Crust And Recipe

This Cauliflower Pizza Crust recipe is a healthy veggie-packed option that is naturally gluten-free and grain-free. It is perfect for people who still want to eat their pizza, while following a low-carb or food combining diet. Note : Scroll down to the bottom of the page for ingredients and specific instructions. How to Make A Cauliflower Pizza Making a …

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How To Make a Flax Egg

A step-by-step tutorial of how to make a flax egg, egg substitute for baking! PREP TIME5 minsTotal Time5 minsIngredients1 Tbsp flaxseed meal (ground raw flaxseed)2 1/2 Tbsp waterInstructionsAdd flaxseed meal and water to a dish and stir. Let rest for 5 minutes to thicken. Add to recipes in place of 1 egg (as original recipe is written).It’s not an …

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Mocha Flavoured Ice Cream

Everyone loves ice cream, if you don't this recipe will make you change your mind... PREP TIME - 2 Hours COOK TIME - 2-5 mins SERVES - 3-4 INGREDIENTS: - 3 Large Ripe Bananas1 Tsp Instant Coffee1 Tsp Cocoa Powder (Unsweetened)1 Tbsp Coconut Milk METHOD: - 1. Peel and chop the bananas (similar size). 2. Store …

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A GUIDE TO SUGAR & HOW TO REDUCE ADDED SUGARS

Disclaimer : I don't own this article. It has been taken from here, another blog I follow regularly for healthy recipes. Sugar is a sneaky little ingredient that's in a considerable amount of foods in many forms. Despite its delicious and innocent taste, sugar has addictive properties and is linked to a variety of preventable …

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OVERNIGHT OATS- 3 DIFFERENT WAYS!

Disclaimer : I don't own any of this content. It was copied from Bake With Shivesh. I have been following him since a few months now and really love his content. This was one I felt like sharing with y'all. WHAT ARE OVERNIGHT OATS? There are two basic ways of preparing oats. One way involves …

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Guilty-Pleasure Chocolate Cupcakes

Gluten Free, Refined Sugar Free, Egg-less Cupcakes PREP TIME - 15 mins COOK TIME - 20 mins SERVES - 12-15 portions INGREDIENTS: - 1 Cup Oats Flour1/4 Cup Dark Cocoa Powder (unsweetened)1/2 Tsp Baking Powder1/2 Tsp Baking Soda1/2 Tsp Vanilla Extract3/4 Cup Raw Sugar (ground)1/2 Cup Coconut Oil1/2 Tsp Instant Coffee Powder METHOD: - In …

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Banana and Apple Protein Snack

PREP TIME - 10 mins COOK TIME - 10 mins SERVES - 2 INGREDIENTS: - 1 Apple1 Banana3-4 Tbsp of Peanut Butter (I used Crunchy Peanut Butter)1 Tbsp Honey1 Tsp Protein PowderPumpkin SeedsFlax Seeds METHOD: - 1. Slice the Banana and Apple. 2. Spread the Peanut Butter on top of the Banana and Apple slices. …

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Coffee-Cocoa Walnut Cake

PREP TIME - 15 mins COOK TIME - 25 mins SERVES - 1 Cake INGREDIENTS: - 3/4 Cup Oats Flour1/4 Cup Dark Cocoa Powder (unsweetened)1/2 Tsp Baking Powder1/2 Tsp Baking Soda1/2 Tsp Vanilla Extract1/2 Cup Raw Sugar (ground)1/2 Cup Coconut Oil2 Tsp Instant Coffee Powder1/2 Cup MilkHandful of chopped Walnuts METHOD: - In a bowl …

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Gooey Banana Cupcakes

Gooey Banana Cupcakes PREP TIME: - 20 mins COOK TIME: - 15 mins SERVES: - 3-4 cupcakes INGREDIENTS: - 4 Small Bananas1 Tbsp Vanilla Essence3-4 Tbsp Olive Oil1/2 cup Jaggery Powder1/4 Tsp Baking Powder1/4 Tsp Baking Soda1 Tbsp Cocoa Powder2/3 cup Whole Wheat DIRECTIONS: - 1. Mash the bananas in a bowl. 2. In another …

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Spiced Hot Chocolate

PREP TIME - 2 mins COOK TIME - 5 mins SERVES - 1 Mug INGREDIENTS: - 1 Mug Milk1 Tbsp Hershey's Cocoa Powder (unsweetened)1 Tsp Ginger Powder1 Tsp Cinnamon Powder1 Ground Clove1 Tbsp Jaggery Powder METHOD: - In a steel pot pour the milk & jaggery and bring to boilLower the heat and put all …

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Veg Masala Oats

Make your breakfast easy & special with this Indian Flavoured Veg Masala Oats PREP TIME - 5-10 mins COOK TIME - 5-10 mins SERVES - 2-3  Depending on the serving portion INGREDIENTS: - 4 Small Cups Rolled Oats1 Chopped Tomato 2 Cups of Spinach1-2 Handful Peanuts1/2 Tsp Himalayan Salt1/4 Tsp Turmeric Powder1/4 Tsp Coriander Powder1/4 Tsp …

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