The Day’s Just Starting.

The alarms went off, not the physical ones which are ever so kind and ring only when they’re supposed to and stop at your command, the alarms in context here have no sense of respect, they will come at you with a vendetta solely meant to disturb you and your balance and ironically get stronger... Continue Reading →

Raavan : Enemy Of Aryavarta By Amish Tripathi

The third instalment in the Ram Chandra series, Raavan: Enemy of Aryavarta, follows Raavan’s life, set in 3400 BC. A fierce warrior, brilliant scholar, ruthless businessman, powerful king, artist, musician and statesman all rolled into one, Raavan is known in mythology as the villain who kidnapped Sita, wife of mythical god Ram, in the epic Ramayana. Instead of... Continue Reading →

5 Signs You’re Overtraining

Disclaimer : I don't own this article. It has been taken from the link below : https://www.bodybuilding.com/content/overtraining-signs-and-solutions.html You’ve been going hard in the gym—working your legs, chest, arms, shoulders, and every other muscle to reach your goals. But are you going too hard? Working too much? Could you be overtraining yourself? Yeah, you might be. The dictionary states, "Overtraining... Continue Reading →

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