A GUIDE TO SUGAR & HOW TO REDUCE ADDED SUGARS

Disclaimer : I don't own this article. It has been taken from here, another blog I follow regularly for healthy recipes. Sugar is a sneaky little ingredient that's in a considerable amount of foods in many forms. Despite its delicious and innocent taste, sugar has addictive properties and is linked to a variety of preventable …

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OVERNIGHT OATS- 3 DIFFERENT WAYS!

Disclaimer : I don't own any of this content. It was copied from Bake With Shivesh. I have been following him since a few months now and really love his content. This was one I felt like sharing with y'all. WHAT ARE OVERNIGHT OATS? There are two basic ways of preparing oats. One way involves …

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Gooey Banana Cupcakes

Gooey Banana Cupcakes PREP TIME: - 20 mins COOK TIME: - 15 mins SERVES: - 3-4 cupcakes INGREDIENTS: - 4 Small Bananas1 Tbsp Vanilla Essence3-4 Tbsp Olive Oil1/2 cup Jaggery Powder1/4 Tsp Baking Powder1/4 Tsp Baking Soda1 Tbsp Cocoa Powder2/3 cup Whole Wheat DIRECTIONS: - 1. Mash the bananas in a bowl. 2. In another …

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