Running, Writing, Real Life Experiences & Relatable Content.
I know you’ve been hitting the gym hard and busting it in your training at home or ever since the lockdowns were lifted and gyms started opening up! You went to depth on every squat rep and pushed your reverse lunges to failure. Your quads are beat and your hamstrings burn. Your workout was tough. But... Continue Reading →
Disclaimer : I don't own this article. It has been taken from here, another blog I follow regularly for healthy recipes. Sugar is a sneaky little ingredient that's in a considerable amount of foods in many forms. Despite its delicious and innocent taste, sugar has addictive properties and is linked to a variety of preventable... Continue Reading →
Disclaimer : I don't own any of this content. It was copied from Bake With Shivesh. I have been following him since a few months now and really love his content. This was one I felt like sharing with y'all. WHAT ARE OVERNIGHT OATS? There are two basic ways of preparing oats. One way involves... Continue Reading →
Photo by Andrea Piacquadio on Pexels.com I was Cycling this morning and I noticed another cyclist about half a kilometer ahead. I could guess he was Cycling a little slower than me and that made me feel good, since I was faster. I said to myself, "If I ride a little faster, I will catch... Continue Reading →
Gluten Free, Refined Sugar Free, Egg-less Cupcakes PREP TIME - 15 mins COOK TIME - 20 mins SERVES - 12-15 portions INGREDIENTS: - 1 Cup Oats Flour1/4 Cup Dark Cocoa Powder (unsweetened)1/2 Tsp Baking Powder1/2 Tsp Baking Soda1/2 Tsp Vanilla Extract3/4 Cup Raw Sugar (ground)1/2 Cup Coconut Oil1/2 Tsp Instant Coffee Powder METHOD: - In... Continue Reading →
Have you ever felt like you don’t belong? Like your friends or colleagues are going to discover you’re a fraud, and you don’t actually deserve your job and accomplishments? If so, you’re in good company. These feelings are known as Imposter Syndrome, or what psychologists often call impostor phenomenon. An estimated 70% of people experience... Continue Reading →
PREP TIME - 15 mins COOK TIME - 25 mins SERVES - 1 Cake INGREDIENTS: - 3/4 Cup Oats Flour1/4 Cup Dark Cocoa Powder (unsweetened)1/2 Tsp Baking Powder1/2 Tsp Baking Soda1/2 Tsp Vanilla Extract1/2 Cup Raw Sugar (ground)1/2 Cup Coconut Oil2 Tsp Instant Coffee Powder1/2 Cup MilkHandful of chopped Walnuts METHOD: - In a bowl... Continue Reading →
Representational Image Note : This article is neither written or owned by Bombay Ficus. It is written by Kripa Jalan and Sharang Shah and published here. Globally, massive strides have been made in the last few decades to improve both the quality of and access to healthcare, but this progress has been lopsided. While certain... Continue Reading →
Gooey Banana Cupcakes PREP TIME: - 20 mins COOK TIME: - 15 mins SERVES: - 3-4 cupcakes INGREDIENTS: - 4 Small Bananas1 Tbsp Vanilla Essence3-4 Tbsp Olive Oil1/2 cup Jaggery Powder1/4 Tsp Baking Powder1/4 Tsp Baking Soda1 Tbsp Cocoa Powder2/3 cup Whole Wheat DIRECTIONS: - 1. Mash the bananas in a bowl. 2. In another... Continue Reading →
PREP TIME - 2 mins COOK TIME - 5 mins SERVES - 1 Mug INGREDIENTS: - 1 Mug Milk1 Tbsp Hershey's Cocoa Powder (unsweetened)1 Tsp Ginger Powder1 Tsp Cinnamon Powder1 Ground Clove1 Tbsp Jaggery Powder METHOD: - In a steel pot pour the milk & jaggery and bring to boilLower the heat and put all... Continue Reading →
Make your breakfast easy & special with this Indian Flavoured Veg Masala Oats PREP TIME - 5-10 mins COOK TIME - 5-10 mins SERVES - 2-3 Depending on the serving portion INGREDIENTS: - 4 Small Cups Rolled Oats1 Chopped Tomato 2 Cups of Spinach1-2 Handful Peanuts1/2 Tsp Himalayan Salt1/4 Tsp Turmeric Powder1/4 Tsp Coriander Powder1/4 Tsp... Continue Reading →
This week was #HappyAtHome with Hershey India's Cocoa Powder and we loved participating in their little weekly challenge, here is our Bake-Off No Bake Recipe for Protein Peanut Butter Squares PREP TIME - 5 mins COOK TIME - 60 mins SERVES - 12 Squares (mini) INGREDIENTS: - Protein Square 1 Cup of Rolled Oats (I... Continue Reading →
Bombay Ficus 