Healthy Protein Pancakes

This is my recipe that I use for protein pancakes which I eat on a cheat day or when I want to eat Nutella guilt free after an intense workout. It's not the healthiest thing and neither is it the tastiest variation of it, but something I do enjoy guilt-free. Instructions Gather all the dry …

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Cauliflower Based Pizza Crust And Recipe

This Cauliflower Pizza Crust recipe is a healthy veggie-packed option that is naturally gluten-free and grain-free. It is perfect for people who still want to eat their pizza, while following a low-carb or food combining diet. Note : Scroll down to the bottom of the page for ingredients and specific instructions. How to Make A Cauliflower Pizza Making a …

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Mocha Flavoured Ice Cream

Everyone loves ice cream, if you don't this recipe will make you change your mind... PREP TIME - 2 Hours COOK TIME - 2-5 mins SERVES - 3-4 INGREDIENTS: - 3 Large Ripe Bananas1 Tsp Instant Coffee1 Tsp Cocoa Powder (Unsweetened)1 Tbsp Coconut Milk METHOD: - 1. Peel and chop the bananas (similar size). 2. Store …

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Chai? Chai.

Synopsis:This is not a post about Chai consumption patterns, statistics, or its health benefits. No no.This is a love story.And a journey of self-discovery.So.. buckle up! C h a iOf course, you're familiar with Chai. I mean. Who isn't, right ?! * looks around the internet universe suspiciously *I'm going to trail you along for …

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A GUIDE TO SUGAR & HOW TO REDUCE ADDED SUGARS

Disclaimer : I don't own this article. It has been taken from here, another blog I follow regularly for healthy recipes. Sugar is a sneaky little ingredient that's in a considerable amount of foods in many forms. Despite its delicious and innocent taste, sugar has addictive properties and is linked to a variety of preventable …

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OVERNIGHT OATS- 3 DIFFERENT WAYS!

Disclaimer : I don't own any of this content. It was copied from Bake With Shivesh. I have been following him since a few months now and really love his content. This was one I felt like sharing with y'all. WHAT ARE OVERNIGHT OATS? There are two basic ways of preparing oats. One way involves …

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Guilty-Pleasure Chocolate Cupcakes

Gluten Free, Refined Sugar Free, Egg-less Cupcakes PREP TIME - 15 mins COOK TIME - 20 mins SERVES - 12-15 portions INGREDIENTS: - 1 Cup Oats Flour1/4 Cup Dark Cocoa Powder (unsweetened)1/2 Tsp Baking Powder1/2 Tsp Baking Soda1/2 Tsp Vanilla Extract3/4 Cup Raw Sugar (ground)1/2 Cup Coconut Oil1/2 Tsp Instant Coffee Powder METHOD: - In …

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Banana and Apple Protein Snack

PREP TIME - 10 mins COOK TIME - 10 mins SERVES - 2 INGREDIENTS: - 1 Apple1 Banana3-4 Tbsp of Peanut Butter (I used Crunchy Peanut Butter)1 Tbsp Honey1 Tsp Protein PowderPumpkin SeedsFlax Seeds METHOD: - 1. Slice the Banana and Apple. 2. Spread the Peanut Butter on top of the Banana and Apple slices. …

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Coffee-Cocoa Walnut Cake

PREP TIME - 15 mins COOK TIME - 25 mins SERVES - 1 Cake INGREDIENTS: - 3/4 Cup Oats Flour1/4 Cup Dark Cocoa Powder (unsweetened)1/2 Tsp Baking Powder1/2 Tsp Baking Soda1/2 Tsp Vanilla Extract1/2 Cup Raw Sugar (ground)1/2 Cup Coconut Oil2 Tsp Instant Coffee Powder1/2 Cup MilkHandful of chopped Walnuts METHOD: - In a bowl …

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Nutrition: An Essential Ingredient For A Healthy Mind

Representational Image Note : This article is neither written or owned by Bombay Ficus. It is written by Kripa Jalan and Sharang Shah and published here. Globally, massive strides have been made in the last few decades to improve both the quality of and access to healthcare, but this progress has been lopsided. While certain …

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Gooey Banana Cupcakes

Gooey Banana Cupcakes PREP TIME: - 20 mins COOK TIME: - 15 mins SERVES: - 3-4 cupcakes INGREDIENTS: - 4 Small Bananas1 Tbsp Vanilla Essence3-4 Tbsp Olive Oil1/2 cup Jaggery Powder1/4 Tsp Baking Powder1/4 Tsp Baking Soda1 Tbsp Cocoa Powder2/3 cup Whole Wheat DIRECTIONS: - 1. Mash the bananas in a bowl. 2. In another …

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Spiced Hot Chocolate

PREP TIME - 2 mins COOK TIME - 5 mins SERVES - 1 Mug INGREDIENTS: - 1 Mug Milk1 Tbsp Hershey's Cocoa Powder (unsweetened)1 Tsp Ginger Powder1 Tsp Cinnamon Powder1 Ground Clove1 Tbsp Jaggery Powder METHOD: - In a steel pot pour the milk & jaggery and bring to boilLower the heat and put all …

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