Joy And Sorrow – Two Sides of The Same Coin

I was just trying to connect the dots between Joy And Sorrow the other day, after I realised that the person who brought me the most happiness was also the source of some of my misery. To summarise, their presence brought me a world of joy and their immediate absence led to me missing them …

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Cycling For Beginners

Listed below are a few cycling tips I personally followed as a beginner or wished someone had told me sooner than later. This post is aimed solely for beginners and enthusiasts who have started cycling recently. I've tried to cover some of the most common pitfalls of getting into riding, but haven't forgotten that the …

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A Special Lady

I’ll tell you something you already know, I really like you and that’s up for show. You’re so incredible and a sight for sore eyes, Your brain a whacky combo of wicked and wise. We started off decently well if you ask me, Until those unfortunate times came by. But you kept faith in me …

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Are Masks Safe To Wear While Working Out?

Popular opinion is that a mask poses a lot of discomfort even while not exerting oneself, wearing one while working out can be even harder. To put all your doubts to rest, we consulted with care.fit pulmonologist, Dr. Manish Sahu. The early days of the new normal were difficult for everyone. Wearing a mask has …

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A New Year Resolution to Reduce Weight and Lose Fat? Here’s Everything You Need to Know!

We all know about fat. Fat is bad, right? We need to lose it to be fit and healthy. Well, not quite. In fact, fat (in the right amount) is essential  for leading a healthy life. The problem lies in having too much or too little. That’s where body fat percentage comes in. So what …

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Full Body Workout At Home – No Equipment

Amidst the outbreak of Corona Virus and the immediate shut down of public facilities including gyms, offices, etc. we're moving to a very dormant, 'work-from-home' lifestyle. Nobody knows how long it'll last. Hence, it is important to make sure you get your daily workout fix at home and stay in shape. The best part is, anyone …

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20 Positives Of 2020 (Part 2)

The other day I spoke about why it is important to practice gratitude for your happiness and peace. If you haven’t read it yet, click here. I did not want to end this year on a bad note, because I have been grateful for a lot of things. So here’s an elaborate list of all the …

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20 Positives Of 2020 (Part 1)

Yesterday I spoke about why it is important to practice gratitude for your happiness and peace. If you haven't read it yet, click here. I did not want to end this year on a bad note, because I have been grateful for a lot of things. So here's an elaborate list of all the things …

Continue reading 20 Positives Of 2020 (Part 1)

Practicing Gratitude : Why You Should Practice Gratitude In These Times

Virus. Pandemic. Lockdown. Quarantine. Unlock. Virus 2.0 It’s hard to stay positive when these are the words we’re being exposed to day in and day out. Of course, the fact that we’re cooped up at home  only makes the situation worse. Over the last few months, I have read a lot of books in order …

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13 Things I Learnt During COVID19 Lockdown

1. Being a homemaker is tough and under appreciated I’ve seen it everywhere around me, that homemakers don’t get close to as much appreciation as he/she should. That we as fellow family members should be more thankful and vocal about our gratitude towards them, but we simply fail to do so. During the last 6 …

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Book Review : The Hating Game by Sally Thorne

I LOVE THIS BOOK!!! Those are the first words I want everyone to read. This book is simply amazing. I loved it. I absolutely loved it!! Summary : Lucy Hutton and Joshua Templeman hate each other. Not dislike. Not begrudgingly tolerate. Hate. They are executive assistants to co-CEO’s of a publishing company resulting from a …

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