Healthy-ish Recipes

Protein Peanut Butter Squares

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This week was #HappyAtHome with Hershey India’s Cocoa Powder and we loved participating in their little weekly challenge, here is our Bake-Off No Bake Recipe for Protein Peanut Butter Squares

PREP TIME – 5 mins

COOK TIME – 60 mins

SERVES – 12 Squares (mini)

INGREDIENTS: –

Protein Square

  • 1 Cup of Rolled Oats (I used a small teacup, if you use a big cup then you will need a little more of the other ingredients)
  • 1/2 a Scoop of Plant Protein (I used Chocolate Flavour)
  • 2 Tbsp of Peanut Butter (I used Crunchy Peanut Butter)
  • 2 Tbsp Honey or Maple Syrup
  • 1 Tsp Hershey’s Cocoa Powder (unsweetened)
  • 1 Tsp of Water (room temperature)

Chocolate Spread

  • 2 Tbsp of Peanut Butter
  • 1 1/2 Tbsp of Honey or Maple Syrup
  • 1 Tsp Hershey’s Cocoa Powder (unsweetened)

METHOD: –

1. In a bowl, mix the Oats, Protein Powder, Hershey’s Cocoa Powder (unsweetened), Peanut Butter and Honey/Maple Syrup together.

2. Take the bar mixture, place on a tray lined with baking paper and place the tray in the fridge for the mixture to set.

3. In a bowl mix the Hershey’s Cocoa Powder (unsweetened), Peanut Butter and Honey/Maple Syrup together for a smooth chocolate mixture.

4. Remove the tray with the bar mixture from the fridge, spread the chocolate mixture on top. Once it’s done, place the tray back inside the fridge for an hour for the mixture to set..

5. After an hour, remove the tray from the fridge, cut the mixture into squares and dust some Hershey’s Cocoa Powder (unsweetened) on top. 

Ta da – Enjoy your Protein Peanut Butter Squares ❤

NOTES: –

You can use these squares in your morning protein shake/smoothies!!

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13 comments

  1. Can you please if possible give the calorie count for this recipe? I am trying to lose weight and want to cut on sugar. But this recipe looks so good. Would definitely try this. Also, Can we make them without honey or any added sugar?

    Liked by 1 person

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