Pizza Bites

PREP TIME – 10 mins

COOK TIME – 5-10 mins

SERVES – 7-16 Bites (Depending on the size)

INGREDIENTS: –

• 1/2 Cup Mixed Beans, Pinto Beans & Cannellini Beans (cooked & cooled) (or replace with Butter Beans)
• 1/2 Cup Almonds
• 2 1/2 Tbsp of Muesli (Mix of Wheat Flakes & Oats)
• 1 1/4 Tbsp Tomato Paste
• 1/4 Tsp Tomato Ketchup
• 1 Tsp Oregano
• 1/2 Tsp Italian Seasoning (can use 1 Tsp of Italian Seasoning if Oregano is not available)
• Pinch of Dried Basil
• Pinch of Black Pepper
• Pinch of Himalayan Salt
• 1/2 Tsp Rapeseed Oil (or Olive Oil)

METHOD: –

1. Add all the ingredients into a blender and blend till combined.

2. Put the mixture in a bowl and knead gently.

3. Take 1 teaspoon of the mixture and form into a bite sized ball.

4. You can enjoy the Pizza Bites straight away or store them in an airtight container upto 3-4 days.

NOTE : 1 teaspoon of the mixture formed into a ball will make 16 small bites. (To make larger Pizza Bites take 1 tablespoon of the mixture and form into a ball, this will make around 7-8 Pizza Bites).

You could essentially add Olives and Jalapeños as toppings on these bites.

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